Featured In: Prism
Discover the science of compassion and why caring for yourself and others fuels healing and connection.
9/14/20211 min read


Want to Help Yourself? Help Others — By the Prism Editors, featuring Akeera Peterkin, LCSW
In this insightful feature, Akeera Peterkin discusses the power of compassion—both for others and ourselves—and how everyday acts of kindness can boost our well-being and build deeper connections. The piece highlights the difference between empathy and compassion, the importance of self-compassion, and simple ways to bring more care and generosity into daily life.
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